-
- Topic
- Voices
- Posts
- Last Post
-
-
What are some ways you build confidence in yourself? How do you handle self-doubt?
Started by:
in: Week 7
- 0
- 1
- 5 months ago
-
How have you been strengthening your emotional resilience? Share any self-care practices that have worked for you.
Started by:
- 0
- 1
- 5 months ago
-
What emotions come up for you when setting and enforcing boundaries?
Started by:
- 0
- 1
- 5 months ago
-
How have you communicated your boundaries to others? Share your experiences and tips.
Started by:
- 0
- 1
- 5 months ago
-
What boundaries do you struggle to set, and why?
Started by:
- 0
- 1
- 5 months ago
-
How do you practice self-compassion? Share any forgiveness exercises that have helped you.
Started by:
- 0
- 1
- 5 months ago
-
What negative beliefs have you worked on reframing this week?
Started by:
- 0
- 1
- 5 months ago
-
How have guilt and shame shown up in your life as a result of toxic relationships?
Started by:
- 0
- 1
- 5 months ago
-
How has building emotional awareness changed your interactions or your daily life?
Started by:
- 0
- 1
- 5 months ago
-
What grounding techniques or emotional regulation methods have worked for you?
Started by:
- 0
- 1
- 5 months ago
-
What emotional triggers have you identified this week, and how are you working to address them?
Started by:
- 0
- 1
- 5 months ago
-
What strengths or qualities are you reclaiming on your journey to personal empowerment?
Started by:
- 0
- 1
- 5 months ago
-
How are you working to reconnect with your authentic self? Share tips or techniques.
Started by:
- 0
- 1
- 5 months ago
-
What are some ways you build confidence in yourself? How do you handle self-doubt?
