What emotional triggers have you identified this week, and how are you working to address them?

[naturopathjen@gmail.com]

In this forum, you’re invited to share any emotional triggers you’ve noticed this week and how you’re working to address them. Whether they stem from past trauma, difficult relationships, or current stressors, recognizing these triggers is the first step toward healing. How have you been managing or responding to these emotions? Share your strategies, learn from others, and explore different approaches for effectively navigating and healing from emotional triggers.

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