What are the biggest challenges you face with breaking codependent habits?

[naturopathjen@gmail.com]

In this forum, you’re invited to reflect on the challenges you encounter as you work to break codependent habits. Whether it’s difficulty setting boundaries, fear of being alone, or feeling responsible for others’ emotions, codependent patterns can be hard to break. What specific challenges have you faced, and how are you addressing them? Share your experiences, seek advice, and explore strategies with others who are on a similar journey toward independence and healthier relationships.

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