How have guilt and shame shown up in your life as a result of toxic relationships?

[naturopathjen@gmail.com]

In this forum, you’re encouraged to reflect on how guilt and shame may have manifested in your life due to toxic relationships. These emotions often arise from manipulation, blame, or self-doubt, leaving a lasting impact on your sense of self-worth. How have these feelings affected your healing journey, and what steps are you taking to overcome them? Share your experiences, connect with others who may have faced similar challenges, and explore strategies for releasing guilt and shame as you move toward self-compassion and healing.

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